You might already be taking a product that includes vitamin D, and taking too much can lead to side effects. Make sure your providers have a list of all your medications and supplements you take on a regular basis, including those purchased over the counter. Don't use household teaspoons to measure out your dose of vitamin D3 (cholecalciferol), since these can cause you to take the wrong dose. If a dropper didn't come with your package, ask your pharmacy to provide you with one. If you're using the liquid version of vitamin D3 (cholecalciferol), use the medication dropper that comes with the package to measure each dose. These might be signs that you're taking too much vitamin D. Don't take more than instructed by your provider to avoid side effects, and be sure to get any ordered blood tests done on time.Ĭontact your provider if you notice an unexplainable loss of appetite, nausea, constipation, weight loss, weakness, general aches, or stiffness.
Most people don't need to take this much.
Only take high-dose (50,000 IU) vitamin D3 (cholecalciferol) if your provider tells you to do so.
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